The Autoimmune Digest

The easiest way to eat your veggies. Great way to get all your servings of veggies in for the day. A wonderful and natural "multi-vitamin.

How it feels to be seen in public when you have an autoimmune condition or health problem.

A thank you to all the friends and family that stuck by my side during my autoimmune journey and several rare diagnoses.

The importance of avoiding coffee, finding coffee replacements, and help with GERD and acid reflux.

The first part of my autoimmune journey and diagnoses. It's ok to feel alone during this time, but you don't have to be. Think about joi

Intro to the diet I follow for my autoimmune, GI, and rare disorders. A great place to start to think about a diet that will work for you

Intro to the Autoimmune Digest blog and getting to know the author. Join the autoimmune community. A place to support one another and s

You don't have to journey alone. Join the autoimmune community. A place to support one another and share helpful tricks.